Affects Your Health Solar Eclipse Learn How to Rescue

On July 2, the second Solar Eclipse of the year is today. Science considers eclipse as a celestial phenomenon. Actually the magnetic field and ultraviolet rays are very fast during eclipse.

On July 2, the second Solar Eclipse of the year is today. There are many types of assumptions related to eclipse, and these are very important according to the pundits. According to the Hindu calendar, there is Aashaadha Amavasya on July 2. During eclipse, it is said to take care of many things, especially pregnant women. During eclipse, people are not advised to eat or drink anything.

Science considers eclipse as a celestial phenomenon. Actually the magnetic field and ultraviolet rays are very fast during eclipse. It is said that Eclipse should be eaten before the eclipse begins, although one important thing is that this time solar eclipse is not going to be visible in India. Therefore its importance will not be seen much in India. People who believe in religious beliefs often recite Shiva Chalisa during the solar eclipse and can still do so.

How is the solar eclipse

The Total Solar Eclipse occurs when the sun’s light does not reach the Earth due to the Moon. During solar eclipse, it is not considered good to see eclipse from the naked eye. During the eclipse, the magnetic field and the ultraviolet rays are very fast, due to which exposure can cause many problems related to your health, some of which we are going to tell you about.

Digestion is weak during eclipse

During the solar eclipse, the effect of magnetic field and ultra violet i.e. UV rays is very high. During the eclipse our metabolism and digestive function weakens, so during this time nothing is called food. Religious scholars say that people should fast during the eclipse.

Light food

You should eat sattvic or light and digestible food during eclipse, in the food you can also choose porridge, moong dal or khichdi. Diet experts believe that people have mood swings in the eclipse. Therefore, during this time you can take coconut water and increase the level of electrolytes and essential nutrients in the body.

Advice for drinking water in Ayurveda

Ayurveda has also been advised not to drink water during eclipse. If you feel thirsty then you drink water warmly and drink. Ayurveda has also been told about the action of boiling water.

  • Pregnant women should not eat food, cook, sleep, decorate, etc. during or during pregnancy.
  • At the time of eclipse, women should not do work like cutting vegetables, sewing clothes, as it increases the chances of physical defects in children.
  • Pregnant women should avoid getting out of the house during eclipse and should not see eclipse.
  • A pregnant woman should take a bath after the eclipse is over, otherwise her infants may have skin related diseases.

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